It has been a pleasure to be a featured writer on the MilesGeek website. Click on the links to read my ‘Healthy Traveler’ blog posts.
Sea sickness, car sickness, air sickness…all the same cause, all the same feelings…yuck. What you eat, breath, view, take, and think about can make a difference.
Tips for before, during, and after your trip to feel more chipper soon after you arrive.
Traveling to China? Buenos Aires? Some cities and countries are known for the toxins in their air. Read ways to breathe well.
Six tips to make your flights easier and healthier.
Altitude sickness can be debilitating, even deadly. Here’s how to prevent or treat.
Sixteen things you can do to avoid getting bit.
Green drinks and food are a key to feeling good when traveling (or not.)