It has been 20 years since I was diagnosed with immune thrombocytopenia, 24 years that I’m fortunate to have. During that time I learned simple practices that helped me maintain my health. Since many people don’t know about them, I decided to share some of these inexpensive techniques and what I learned about healthcare in general.
Read my blog, buy my book, learn from others. Wherever you are in life, I hope this information inspires you.
NEWS: I’m now writing a Healthy Traveler column for MilesGeek. Learn how to stay energized, safe, and generally feeling good on the road or in the air.